Journal of Food Bioactives, ISSN 2637-8752 print, 2637-8779 online |
Journal website www.isnff-jfb.com |
Review
Volume 27, September 2024, pages 1-14
Edible flowers: a sustainable source of natural food ingredient
Figure
Tables
Flower Part | Function | References |
---|---|---|
Petal | Attracts pollinators with its vibrant color and fragrance; enhances the aesthetic appeal of dishes. | Sindhuja (2023) |
Stamen | Male reproductive organ that produces and releases pollen for fertilization. | Nicolau and Gostin (2016) |
Pistil | Female reproductive organ; the ovary contains ovules, and the style connects the stigma to the ovary. | Nicolau and Gostin (2016) |
Nectar Glands | Secretes nectar to attract pollinators like insects. | Jeiter et al. (2017) |
Peduncle | Supports the flower and connects it to the plant. | Ganino et al. (2011) |
Sepal | Protects the flower bud; resembles small leaves; sometimes edible. | Jeiter et al. (2017) |
Receptacle | Base of the flower where all parts are attached. | Jeiter et al. (2017) |
Ovary | Contains and protects ovules; develops into fruit post-fertilization. | Nicolau and Gostin (2016) |
Anther | Upper part of the stamen that produces and releases pollen. | Chen et al. (2020) |
Style | Connects the stigma to the ovary, facilitating the passage of pollen. | Zheng et al. (2018) |
Stigma | Sticky surface at the pistil’s tip that captures pollen during pollination. | Zheng et al. (2018) |
Aspect | Flowers | Usage | References |
---|---|---|---|
Vibrant Colors | Marigold, Pansy, Nasturtium | Adds vibrant hues to salads, drinks, and desserts, enhancing visual appeal. | Shantamma et al. (2021) |
Flavor | Hibiscus, Lavender, Chive Blossom, Rose, Jasmine, Chamomile, Dandelion, Violet, Fennel Blossom | Contributes tangy (Hibiscus), floral (Lavender), or savory (Chive) flavors to teas, desserts, sauces, and adds floral or herbal aromas to beverages. | Asif et al. (2023) Fernandes et al. (2017) |
Aesthetic Enhancement | Borage, Calendula, Orchid | Used to decorate cakes, cocktails, and salads with their bright colors and intricate shapes. | Rivas-García et al. (2021) |
Texture Variation | Squash Blossom, Rose Petal, Tulip Petal | Provides soft textures (Rose petals) for salads or crunchy elements (Squash blossoms) for savory dishes. | Mulík, and Ozuna (2020) |
Culinary Versatility | Marigold, Lavender, Basil Blossom | Versatile in the kitchen, used raw in salads or cooked in soups, sauces, and desserts for both flavor and decoration. | Chen et al. (2020) |
Health Properties | Hibiscus, Dandelion, Sunflower Petal | High in antioxidants and vitamins (e.g., Vitamin C in Hibiscus), commonly used in teas and health-focused beverages. | Fernandes et al. (2020) |
Nutrient Category | Nutrient | Edible Flower Examples | Key Functions and Benefits | References |
---|---|---|---|---|
Antioxidants | Anthocyanins | Red, Purple, and Blue Flowers: Pansy, Violet, Blue Butterfly Pea | Protect against chronic diseases, provide anti-inflammatory benefits, and support cardiovascular health. | Teixeira et al. (2023) |
Carotenoids | Bright-Colored Flowers: Marigold, Calendula, Nasturtiums | Support eye health, reduce oxidative stress, and improve immune function. | Crupi et al. (2023) | |
Flavonoids | Rose, Hibiscus, Lavender | Provide anti-inflammatory properties, improve cardiovascular health, and reduce the risk of chronic diseases. | Janarny et al. (2021) | |
Polyphenols | Chamomile, Dandelion, Elderflower | Reduce inflammation, protect cardiovascular health, and prevent oxidative damage. | Maleš et al., (2022) | |
Vitamins | Vitamin C | Roses, Hibiscus, Elderflower | Acts as a powerful antioxidant, protecting cells from free radical damage and boosting overall immunity. | Mercola (2021) |
Vitamin E | Sunflower Petals, Pansy | Protects cellular membranes from oxidative damage, promotes skin health, and improves immune response. | Uniyal and Kumar (2024) | |
Vitamin A | Calendula, Nasturtiums | Essential for promoting healthy vision, immune function, skin health, and cell growth. | Bohra and Visen, (2022) | |
Vitamin B (Folate - B9) | Chive Blossoms, Nasturtiums | Necessary for DNA synthesis, cell division, and fetal development during pregnancy. | Socha et al., (2021) | |
Vitamin E | Sunflower Petals, Pansy | Protects cells from oxidative damage, supports immune function, and maintains healthy skin and eyes. | Uniyal and Kumar (2024) | |
Vitamin K | Borage, Chamomile | Vital for blood clotting, bone metabolism, and regulating calcium in the body. | Maleš et al., (2022) | |
Minerals | Calcium | Borage, Chamomile | Essential for bone health, muscle contraction, and blood vessel function. | Socha et al., (2021) |
Copper | Rose Petals, Violets | Aids in connective tissue formation, energy production, and brain health. | Uniyal and Kumar (2024) | |
Iron | Nasturtiums, Pansy | Vital for hemoglobin formation, oxygen transport, and preventing anemia. | Matejić et al., (2024) | |
Magnesium | Calendula, Sunflower Petals | Involved in energy production, muscle function, nerve function, and reducing inflammation. | Bohra and Visen, (2022) | |
Potassium | Hibiscus, Elderflower | Regulates fluid balance, supports muscle contractions, and helps maintain normal nerve function. | Maleš et al., (2022) | |
Zinc | Chive Blossoms, Nasturtiums | Important for immune function, wound healing, and DNA synthesis. | Socha et al., (2021) | |
Other Nutritional Benefits | Dietary Fiber | Dandelion, Violet, Hibiscus | Supports digestion, promotes healthy cholesterol levels, and helps regulate blood sugar. | Jakubczyk et al., (2022) |
Fatty Acids | Sunflower Petals, Nasturtiums | Low in fatty acids but may contain small amounts of heart-healthy unsaturated fats. | Teixeira et al. (2023) | |
Calories | Marigold, Chamomile, Pansy | Adds flavor, color, and texture to dishes without contributing significant calories. | Janarny et al. (2021) | |
Protein | Dandelion, Nasturtiums, Pansy | Contains small amounts of protein (1–4%), contributing to muscle repair, tissue building, and overall growth. | Teixeira et al. (2023) |
Flower name | Nutritional value (g/100 g dry weight) | Reference | ||||||
---|---|---|---|---|---|---|---|---|
Energy | Ash | Protein | Fat | Fiber | Carbohydrate | Moisture | ||
Aloe vera | – | 8.6 | 16.4 | 4.2 | 13.8 | 56.8 | 89.5 | Asif et al. (2023) |
Saffron | – | 5–7 | 12–13 | 5–8 | 4–5 | – | 10–12 | Cardone et al. (2020) |
Pansies | 197 | 4.4 | 16.8 | 5.0 | 9.3 | 64. 5 | 87.2 | Kozicka and Hallmann (2023). |
Coral tree | – | 10.73 | 12.53 | 1.69 | 13.69 | 56.64 | 87.6 | Mulík and Ozuna (2020) |
Agave | – | 5.65 | 11.58 | 1.58 | 9.65 | 71.58 | 88.1 | Mulík and Ozuna (2020) |
Artichoke | 47 | 1.13 | 3.27 | 0.15 | 5.4 | 10.51 | 84.94 | Zayed et al. (2020) |
Fuchsia (Dancing lady) | – | – | – | – | – | – | 91.6 | Benvenuti et al. (2016) |
Mexican marigold | 117 | 4.8 | 7.9 | 1.9 | 55.4 | 85.2 | 83.4 | Singh et al. (2020) |
French marigold | – | – | – | – | – | – | 90.6 | Chkhikvishvili et al. (2016) |
Rugosa rose | 465 | 4.2 | 4.3 | 1.3 | – | 90.2 | 71.6 | Kim et al. (2022) |
Tea Rose | – | – | 2.6 | – | – | – | 89.9 | Zhou et al. (2020) |
Jasmine | 35–40 | 1–2 | 1 | 0.5 | 1–2 | 6–8 | 90 | Kalemba-Drożdż et al. (2019) |
Chamomile | – | 9.5 | 15.3 | 7.8 | – | 54.74 | 9.6 | Ghasemi and Yousefbeyk (2024) |
Lavender | 100–120 | 10–15 | 3–5 | 0.5–1 | 20–30 | 20–30 | 15 | Mavandi et al. (2021) |
Hibiscus | 35–40 | 10–15 | 2–3 | 1 | 6–8 | 7–8 | 85 | Bahuguna et al. (2018) |
Rosemary | – | 11.78 | 14.3 | – | 14.26 | 45.84 | – | Moliner et al. (2020) |
Broccoli | 84 | 15.4 | 52.3 | 0.2 | 28.0 | 10.0 | 92.6 | Domínguez et al. (2010) |
Cauliflower | 75 | 13.9 | 8.0 | 2.9 | 21.7 | 43.6 | 93.4 | Rezende et al. (2019) |
Flower Name | Scientific Name | Origin | Bioactive Compounds | Application in the Food Industry | Health Benefits | Clinical Trials | References |
---|---|---|---|---|---|---|---|
Aloe Vera | Aloe barbadensis miller | Asian countries | Proteins, amino acids, anthraquinones, carbohydrates, vitamins | Preserves food and packaging, increases shelf life | Maintains body weight, cholesterol, blood sugar levels, and supports skin health. | Tested on HaCaT and NHDF cells, showing reduced inflammation and improved skin health. | Razia et al. (2022), Asif et al. (2023), Shantamma et al. (2021) |
Mango Flower | Mangifera indica | Southern Asia | Gallotannins, polyphenols, carotenoids | Used in pickles and culinary applications | Treats heat exhaustion, dehydration, high cholesterol, and diabetes. | Antioxidant activity and cholesterol reduction demonstrated in mouse trials. | He and MacGregor (2008) |
Banana Flower | Musa sapientum L | Asian countries | Glutathione reductase, ascorbate peroxidase, catalase, phenols, flavonoids | Used in curry, soups, and pickles | Improves bowel movements, gut health, and alleviates diabetes, heart pain, asthma, and ulcers. | Tested on BPH-1 cell line, showing antiviral and antioxidant effects. | Soni and Saxena (2021) |
Rose | Rosa spp. | Asia | Tannins, carotenoids, flavonoids, phenolic acids | Jams, syrups, beverages, nutritional supplements | Reduces inflammation, supports tumor reduction, and combats age-related macular degeneration. | Clinical trials on human blood cells showed significant reduction in inflammation. | Wang (2024) |
Lotus Flower | Nelumbo nucifera | Asia and Australia | Carotenoids, amino acids, organic acids, alkaloids | Salads, soups, desserts | Treats spleen and kidney disorders, supports heart health, and is used as a cardiotonic agent. | Skin-soothing, antioxidant, and anti-inflammatory properties confirmed in human trials. | Ren et al. (2024) |
Cape Jasmine | Gardenia jasminoides | Asia | Iridoids, crocin, gardenoside, genipin, geniposide | Tea products | Treats hypertension, hepatic disorders, inflammation, and jaundice. | Anti-inflammatory, anti-diabetic, and anti-tumor properties confirmed in animal studies. | Yin and Liu (2018), Chen et al. (2020) |
Moringa Flower | Moringa oleifera | Northwestern India | Flavonoids (kaempferitrin, rhamnetin, kaempferol), quercetin, alkaloids | Dietary supplements, health products | Treats urinary infections, rheumatism, common cold, and improves skin health. | Effective in treating urinary infections in clinical trials. | Maurya and Singh (2014) |
Tuberose Flowers | Polianthes tuberosa L | Mexico | Heptacosene, pentacosene, methyl anthranilate, benzyl benzoate, methyl isoeugenol | Essential oil extraction | Relieves coughs, cramps, depression, convulsions, nervous afflictions, anger, anxiety, diarrhea, and stress. | Anticancer and antibacterial activities tested with silver nanoparticles on A431 cell lines. | Alghuthaymi et al. (2023), Fragoso-Jiménez et al. (2019) |
Butterfly Pea | Clitoria ternatea | Tropical Asia | Phenols, flavonoids, saponins, steroids, glycosides, tannins, alkaloids | Beverages, desserts | Fights cancer, reduces inflammation, improves memory function. | Flavonoid-rich extracts inhibited cancer cell growth and reduced inflammation in mice. | Adhikary et al. (2018), Havananda and Luengwilai (2019) |
Purple Coneflower | Echinacea purpurea | North America | Polyacetylenes, rosmarinic acid, phenolic acids, alkaloids | Tea products | Boosts immune system, reduces anxiety, inflammation, and helps fight colds. | Anti-inflammatory effects demonstrated in mouse macrophage cell line trials. | Chiou et al. (2017) |
Paris Daisy | Chrysanthemum (Argyranthemum frutescens) | East Asia, Northeastern Europe | Flavonoids, phenolic acids | Enhances nutritional value in food products and nutraceuticals | Treats swelling, dizziness, headaches, cold, and type-2 diabetes. | Potential inhibition of cancer cell growth in human colon and lung carcinoma cell lines. | Pehlivan Karakas et al. (2017), Rop et al. (2012) |
Sunflower | Helianthus annuus L | Asia and North America | Polyphenols, amino acids, fatty acids | Treats kidney diseases, asthma, rheumatism, pulmonary troubles | Supports digestion, brain function, bone health, and speeds up wound recovery. | Topical application for diaper rash demonstrated faster wound recovery and reduced inflammation. | Liang et al. (2013) |
Hibiscus | Hibiscus rosa-sinensis | China, Japan, Pacific islands | Polysaccharides, flavonoids, anthocyanins | Natural food colorant for syrups, cocktails, and tea | Lowers blood pressure, supports heart health, and is rich in antioxidants. | Antioxidant effects and improved heart health confirmed in cell line trials. | Bahuguna et al. (2018) |
Marigold | Tagetes erecta | Southern America | Carotenoids, zeaxanthin, lutein | Garnish for pasta, salads, soups, and natural food coloring | Heals wounds, reduces age-related macular degeneration, improves skin health, and has anti-inflammatory properties. | Anti-inflammatory effects confirmed in colon and lung cancer cell line trials. | Vallisuta et al. (2014), Siriamornpun et al. (2012) |
Lavender | Lavandula spp. | Mediterranean region | Chlorophylls, anthocyanins, carotenoids | Natural flavoring for chewing gum, baked goods, candy, ice cream, beverages | Treats insect bites, skin sores, burns, digestive problems, headaches, and has anti-inflammatory effects. | Anti-inflammatory and antioxidant properties demonstrated in prostate cancer cell line trials. | Zhao et al. (2017) |
Pansies | Viola × wittrockiana | South America | Rosmarinic acetate, linalool, linalyl acid | Used in cocktails, tea, and baked goods | Calming, helps relieve headaches, and improves digestion. | Positive results in relaxation and digestive aid observed in Caenorhabditis elegans model. | Kozicka and Hallmann (2023) |
Chamomile | Matricaria recutita | Europe, Africa, Asia | Phenolic acids, quercetin, apigenin | Oils, extracts, flavored tea blends, baked goods | Improves digestive health, sleep quality, and reduces anxiety. | Anticancer and antioxidant effects demonstrated in rat trials. | Ghasemi and Yousefbeyk (2024) |
Flower Name | Preservation Technologies | Processing Conditions & Storage Conditions | Uses of Edible Flowers in the Food Industry | References |
---|---|---|---|---|
Nasturtium (Tropaeolum majus) | Ionizing and Irradiation | Room temperature, 60°C (0.5, 0.8, and 1 kGy) | Used in meals, drinks, and salads | Koike et al. (2011) |
Heartsease (Viola tricolor) | Low Temperature | Polyethylene bags, stored at −2.5, 0, 2.5, 5, 10, 20°C | Colorant in drinks, salads, soups | González-Barrio et al. (2018) |
Rose (Rose spp.) | Drying Techniques | Vacuum drying (27, 37, and 47°C, 0.004–0.007 kPa), freezing at −35°C for 2 and 4 h | Rose sugar, syrup, beverages, soups, and teas | Kim et al. (2022) |
Pansies (Viola × wittrockiana) | HHP (High Hydrostatic Pressure) | 75 MPa, for 5 and 10 min | Used in the tea industry | Kozicka and Hallmann (2023) |
Marigold (Tagetes erecta) | Drying | Freeze Drying (FD) for 48 hours, Hot Air Drying (HA) at 60°C for 4 hours, and FIRHA Drying | Used in stews, soups, and salads | Siriamornpun et al. (2012) |
Purple Coneflower (Echinacea purpurea) | Drying Techniques | Freeze drying at −55°C for 4 days, Vacuum Microwave Drying (1 kW) for 47 minutes, air drying at 70°C | Used in salads | Burlou-Nagy et al., (2022) |
Borage (Borago officinalis) | Low Temperature & HHP | Polyethylene bags, −2.5 to 20°C, 75, 150, and 450 MPa, 5 and 10 min | Used in soups and beverages | Burlou-Nagy et al., (2022) |
Artichoke (Cynara scolymus) | Low Temperature | Stored at 0–10°C for 14 days | Regulates blood pressure, treats fatty liver | Zayed et al. (2020) |
Blue Pea Flower (Clitoria ternatea) | Drying | Dried for 45 days | Colorant in yogurts, functional beverages, drink powders | Harmayani et al. (2019) |
Cornflower (Centaurea cyanus) | HHP (High Hydrostatic Pressure) | 75, 100, 200, and 300 MPa, for 5 min | Used in infusions, as a garnish, and as a colorant | Fernandes et al. (2018) |
Paris Daisy (Chrysanthemum spp.) | Drying | Flowers placed in water for 16 hours at room temperature, stored for 3 days | Applied in herbal teas, toppings for snacks, and creams | Fukai et al. (2018) |
Lavender (Lavandula) | Drying | Dried for 0 h, 24 h, 48 h, and 72 h after harvest | Used in beverages, chewing gum, baked goods, and ice cream | Rathore and Kumar (2022) |