Journal of Food Bioactives, ISSN 2637-8752 print, 2637-8779 online
Journal website www.isnff-jfb.com

Review

Volume 27, September 2024, pages 1-14


Edible flowers: a sustainable source of natural food ingredient

Figure

Figure 1.
Figure 1. Standard anatomy of edible flower.

Tables

Table 1. Functions of flower parts
 
Flower PartFunctionReferences
PetalAttracts pollinators with its vibrant color and fragrance; enhances the aesthetic appeal of dishes.Sindhuja (2023)
StamenMale reproductive organ that produces and releases pollen for fertilization.Nicolau and Gostin (2016)
PistilFemale reproductive organ; the ovary contains ovules, and the style connects the stigma to the ovary.Nicolau and Gostin (2016)
Nectar GlandsSecretes nectar to attract pollinators like insects.Jeiter et al. (2017)
PeduncleSupports the flower and connects it to the plant.Ganino et al. (2011)
SepalProtects the flower bud; resembles small leaves; sometimes edible.Jeiter et al. (2017)
ReceptacleBase of the flower where all parts are attached.Jeiter et al. (2017)
OvaryContains and protects ovules; develops into fruit post-fertilization.Nicolau and Gostin (2016)
AntherUpper part of the stamen that produces and releases pollen.Chen et al. (2020)
StyleConnects the stigma to the ovary, facilitating the passage of pollen.Zheng et al. (2018)
StigmaSticky surface at the pistil’s tip that captures pollen during pollination.Zheng et al. (2018)

 

Table 2. Functional uses and applications of edible flowers
 
AspectFlowersUsageReferences
Vibrant ColorsMarigold, Pansy, NasturtiumAdds vibrant hues to salads, drinks, and desserts, enhancing visual appeal.Shantamma et al. (2021)
FlavorHibiscus, Lavender, Chive Blossom, Rose, Jasmine, Chamomile, Dandelion, Violet, Fennel BlossomContributes tangy (Hibiscus), floral (Lavender), or savory (Chive) flavors to teas, desserts, sauces, and adds floral or herbal aromas to beverages.Asif et al. (2023)
Fernandes et al. (2017)
Aesthetic EnhancementBorage, Calendula, OrchidUsed to decorate cakes, cocktails, and salads with their bright colors and intricate shapes.Rivas-García et al. (2021)
Texture VariationSquash Blossom, Rose Petal, Tulip PetalProvides soft textures (Rose petals) for salads or crunchy elements (Squash blossoms) for savory dishes.Mulík, and Ozuna (2020)
Culinary VersatilityMarigold, Lavender, Basil BlossomVersatile in the kitchen, used raw in salads or cooked in soups, sauces, and desserts for both flavor and decoration.Chen et al. (2020)
Health PropertiesHibiscus, Dandelion, Sunflower PetalHigh in antioxidants and vitamins (e.g., Vitamin C in Hibiscus), commonly used in teas and health-focused beverages.Fernandes et al. (2020)

 

Table 3. Overview of nutrients and health benefits in edible flowers
 
Nutrient CategoryNutrientEdible Flower ExamplesKey Functions and BenefitsReferences
AntioxidantsAnthocyaninsRed, Purple, and Blue Flowers: Pansy, Violet, Blue Butterfly PeaProtect against chronic diseases, provide anti-inflammatory benefits, and support cardiovascular health.Teixeira et al. (2023)
CarotenoidsBright-Colored Flowers: Marigold, Calendula, NasturtiumsSupport eye health, reduce oxidative stress, and improve immune function.Crupi et al. (2023)
FlavonoidsRose, Hibiscus, LavenderProvide anti-inflammatory properties, improve cardiovascular health, and reduce the risk of chronic diseases.Janarny et al. (2021)
PolyphenolsChamomile, Dandelion, ElderflowerReduce inflammation, protect cardiovascular health, and prevent oxidative damage.Maleš et al., (2022)
VitaminsVitamin CRoses, Hibiscus, ElderflowerActs as a powerful antioxidant, protecting cells from free radical damage and boosting overall immunity.Mercola (2021)
Vitamin ESunflower Petals, PansyProtects cellular membranes from oxidative damage, promotes skin health, and improves immune response.Uniyal and Kumar (2024)
Vitamin ACalendula, NasturtiumsEssential for promoting healthy vision, immune function, skin health, and cell growth.Bohra and Visen, (2022)
Vitamin B (Folate - B9)Chive Blossoms, NasturtiumsNecessary for DNA synthesis, cell division, and fetal development during pregnancy.Socha et al., (2021)
Vitamin ESunflower Petals, PansyProtects cells from oxidative damage, supports immune function, and maintains healthy skin and eyes.Uniyal and Kumar (2024)
Vitamin KBorage, ChamomileVital for blood clotting, bone metabolism, and regulating calcium in the body.Maleš et al., (2022)
MineralsCalciumBorage, ChamomileEssential for bone health, muscle contraction, and blood vessel function.Socha et al., (2021)
CopperRose Petals, VioletsAids in connective tissue formation, energy production, and brain health.Uniyal and Kumar (2024)
IronNasturtiums, PansyVital for hemoglobin formation, oxygen transport, and preventing anemia.Matejić et al., (2024)
MagnesiumCalendula, Sunflower PetalsInvolved in energy production, muscle function, nerve function, and reducing inflammation.Bohra and Visen, (2022)
PotassiumHibiscus, ElderflowerRegulates fluid balance, supports muscle contractions, and helps maintain normal nerve function.Maleš et al., (2022)
ZincChive Blossoms, NasturtiumsImportant for immune function, wound healing, and DNA synthesis.Socha et al., (2021)
Other Nutritional BenefitsDietary FiberDandelion, Violet, HibiscusSupports digestion, promotes healthy cholesterol levels, and helps regulate blood sugar.Jakubczyk et al., (2022)
Fatty AcidsSunflower Petals, NasturtiumsLow in fatty acids but may contain small amounts of heart-healthy unsaturated fats.Teixeira et al. (2023)
CaloriesMarigold, Chamomile, PansyAdds flavor, color, and texture to dishes without contributing significant calories.Janarny et al. (2021)
ProteinDandelion, Nasturtiums, PansyContains small amounts of protein (1–4%), contributing to muscle repair, tissue building, and overall growth.Teixeira et al. (2023)

 

Table 4. Nutritional value of diverse edible flowers
 
Flower nameNutritional value (g/100 g dry weight)Reference
EnergyAshProteinFatFiberCarbohydrateMoisture
Aloe vera8.616.44.213.856.889.5Asif et al. (2023)
Saffron5–712–135–84–510–12Cardone et al. (2020)
Pansies1974.416.85.09.364. 587.2Kozicka and Hallmann (2023).
Coral tree10.7312.531.6913.6956.6487.6Mulík and Ozuna (2020)
Agave5.6511.581.589.6571.5888.1Mulík and Ozuna (2020)
Artichoke471.133.270.155.410.5184.94Zayed et al. (2020)
Fuchsia (Dancing lady)91.6Benvenuti et al. (2016)
Mexican marigold1174.87.91.955.485.283.4Singh et al. (2020)
French marigold90.6Chkhikvishvili et al. (2016)
Rugosa rose4654.24.31.390.271.6Kim et al. (2022)
Tea Rose2.689.9Zhou et al. (2020)
Jasmine35–401–210.51–26–890Kalemba-Drożdż et al. (2019)
Chamomile9.515.37.854.749.6Ghasemi and Yousefbeyk (2024)
Lavender100–12010–153–50.5–120–3020–3015Mavandi et al. (2021)
Hibiscus35–4010–152–316–87–885Bahuguna et al. (2018)
Rosemary11.7814.314.2645.84Moliner et al. (2020)
Broccoli8415.452.30.228.010.092.6Domínguez et al. (2010)
Cauliflower7513.98.02.921.743.693.4Rezende et al. (2019)

 

Table 5. Bioactive compounds and health benefits of various edible flowers
 
Flower NameScientific NameOriginBioactive CompoundsApplication in the Food IndustryHealth BenefitsClinical TrialsReferences
Aloe VeraAloe barbadensis millerAsian countriesProteins, amino acids, anthraquinones, carbohydrates, vitaminsPreserves food and packaging, increases shelf lifeMaintains body weight, cholesterol, blood sugar levels, and supports skin health.Tested on HaCaT and NHDF cells, showing reduced inflammation and improved skin health.Razia et al. (2022), Asif et al. (2023), Shantamma et al. (2021)
Mango FlowerMangifera indicaSouthern AsiaGallotannins, polyphenols, carotenoidsUsed in pickles and culinary applicationsTreats heat exhaustion, dehydration, high cholesterol, and diabetes.Antioxidant activity and cholesterol reduction demonstrated in mouse trials.He and MacGregor (2008)
Banana FlowerMusa sapientum LAsian countriesGlutathione reductase, ascorbate peroxidase, catalase, phenols, flavonoidsUsed in curry, soups, and picklesImproves bowel movements, gut health, and alleviates diabetes, heart pain, asthma, and ulcers.Tested on BPH-1 cell line, showing antiviral and antioxidant effects.Soni and Saxena (2021)
RoseRosa spp.AsiaTannins, carotenoids, flavonoids, phenolic acidsJams, syrups, beverages, nutritional supplementsReduces inflammation, supports tumor reduction, and combats age-related macular degeneration.Clinical trials on human blood cells showed significant reduction in inflammation.Wang (2024)
Lotus FlowerNelumbo nuciferaAsia and AustraliaCarotenoids, amino acids, organic acids, alkaloidsSalads, soups, dessertsTreats spleen and kidney disorders, supports heart health, and is used as a cardiotonic agent.Skin-soothing, antioxidant, and anti-inflammatory properties confirmed in human trials.Ren et al. (2024)
Cape JasmineGardenia jasminoidesAsiaIridoids, crocin, gardenoside, genipin, geniposideTea productsTreats hypertension, hepatic disorders, inflammation, and jaundice.Anti-inflammatory, anti-diabetic, and anti-tumor properties confirmed in animal studies.Yin and Liu (2018), Chen et al. (2020)
Moringa FlowerMoringa oleiferaNorthwestern IndiaFlavonoids (kaempferitrin, rhamnetin, kaempferol), quercetin, alkaloidsDietary supplements, health productsTreats urinary infections, rheumatism, common cold, and improves skin health.Effective in treating urinary infections in clinical trials.Maurya and Singh (2014)
Tuberose FlowersPolianthes tuberosa LMexicoHeptacosene, pentacosene, methyl anthranilate, benzyl benzoate, methyl isoeugenolEssential oil extractionRelieves coughs, cramps, depression, convulsions, nervous afflictions, anger, anxiety, diarrhea, and stress.Anticancer and antibacterial activities tested with silver nanoparticles on A431 cell lines.Alghuthaymi et al. (2023), Fragoso-Jiménez et al. (2019)
Butterfly PeaClitoria ternateaTropical AsiaPhenols, flavonoids, saponins, steroids, glycosides, tannins, alkaloidsBeverages, dessertsFights cancer, reduces inflammation, improves memory function.Flavonoid-rich extracts inhibited cancer cell growth and reduced inflammation in mice.Adhikary et al. (2018), Havananda and Luengwilai (2019)
Purple ConeflowerEchinacea purpureaNorth AmericaPolyacetylenes, rosmarinic acid, phenolic acids, alkaloidsTea productsBoosts immune system, reduces anxiety, inflammation, and helps fight colds.Anti-inflammatory effects demonstrated in mouse macrophage cell line trials.Chiou et al. (2017)
Paris DaisyChrysanthemum (Argyranthemum frutescens)East Asia, Northeastern EuropeFlavonoids, phenolic acidsEnhances nutritional value in food products and nutraceuticalsTreats swelling, dizziness, headaches, cold, and type-2 diabetes.Potential inhibition of cancer cell growth in human colon and lung carcinoma cell lines.Pehlivan Karakas et al. (2017), Rop et al. (2012)
SunflowerHelianthus annuus LAsia and North AmericaPolyphenols, amino acids, fatty acidsTreats kidney diseases, asthma, rheumatism, pulmonary troublesSupports digestion, brain function, bone health, and speeds up wound recovery.Topical application for diaper rash demonstrated faster wound recovery and reduced inflammation.Liang et al. (2013)
HibiscusHibiscus rosa-sinensisChina, Japan, Pacific islandsPolysaccharides, flavonoids, anthocyaninsNatural food colorant for syrups, cocktails, and teaLowers blood pressure, supports heart health, and is rich in antioxidants.Antioxidant effects and improved heart health confirmed in cell line trials.Bahuguna et al. (2018)
MarigoldTagetes erectaSouthern AmericaCarotenoids, zeaxanthin, luteinGarnish for pasta, salads, soups, and natural food coloringHeals wounds, reduces age-related macular degeneration, improves skin health, and has anti-inflammatory properties.Anti-inflammatory effects confirmed in colon and lung cancer cell line trials.Vallisuta et al. (2014), Siriamornpun et al. (2012)
LavenderLavandula spp.Mediterranean regionChlorophylls, anthocyanins, carotenoidsNatural flavoring for chewing gum, baked goods, candy, ice cream, beveragesTreats insect bites, skin sores, burns, digestive problems, headaches, and has anti-inflammatory effects.Anti-inflammatory and antioxidant properties demonstrated in prostate cancer cell line trials.Zhao et al. (2017)
PansiesViola × wittrockianaSouth AmericaRosmarinic acetate, linalool, linalyl acidUsed in cocktails, tea, and baked goodsCalming, helps relieve headaches, and improves digestion.Positive results in relaxation and digestive aid observed in Caenorhabditis elegans model.Kozicka and Hallmann (2023)
ChamomileMatricaria recutitaEurope, Africa, AsiaPhenolic acids, quercetin, apigeninOils, extracts, flavored tea blends, baked goodsImproves digestive health, sleep quality, and reduces anxiety.Anticancer and antioxidant effects demonstrated in rat trials.Ghasemi and Yousefbeyk (2024)

 

Table 6. Analysis of different preservation techniques of edible flowers with their respective uses.
 
Flower NamePreservation TechnologiesProcessing Conditions & Storage ConditionsUses of Edible Flowers in the Food IndustryReferences
Nasturtium (Tropaeolum majus)Ionizing and IrradiationRoom temperature, 60°C (0.5, 0.8, and 1 kGy)Used in meals, drinks, and saladsKoike et al. (2011)
Heartsease (Viola tricolor)Low TemperaturePolyethylene bags, stored at −2.5, 0, 2.5, 5, 10, 20°CColorant in drinks, salads, soupsGonzález-Barrio et al. (2018)
Rose (Rose spp.)Drying TechniquesVacuum drying (27, 37, and 47°C, 0.004–0.007 kPa), freezing at −35°C for 2 and 4 hRose sugar, syrup, beverages, soups, and teasKim et al. (2022)
Pansies (Viola × wittrockiana)HHP (High Hydrostatic Pressure)75 MPa, for 5 and 10 minUsed in the tea industryKozicka and Hallmann (2023)
Marigold (Tagetes erecta)DryingFreeze Drying (FD) for 48 hours, Hot Air Drying (HA) at 60°C for 4 hours, and FIRHA DryingUsed in stews, soups, and saladsSiriamornpun et al. (2012)
Purple Coneflower (Echinacea purpurea)Drying TechniquesFreeze drying at −55°C for 4 days, Vacuum Microwave Drying (1 kW) for 47 minutes, air drying at 70°CUsed in saladsBurlou-Nagy et al., (2022)
Borage (Borago officinalis)Low Temperature & HHPPolyethylene bags, −2.5 to 20°C, 75, 150, and 450 MPa, 5 and 10 minUsed in soups and beveragesBurlou-Nagy et al., (2022)
Artichoke (Cynara scolymus)Low TemperatureStored at 0–10°C for 14 daysRegulates blood pressure, treats fatty liverZayed et al. (2020)
Blue Pea Flower (Clitoria ternatea)DryingDried for 45 daysColorant in yogurts, functional beverages, drink powdersHarmayani et al. (2019)
Cornflower (Centaurea cyanus)HHP (High Hydrostatic Pressure)75, 100, 200, and 300 MPa, for 5 minUsed in infusions, as a garnish, and as a colorantFernandes et al. (2018)
Paris Daisy (Chrysanthemum spp.)DryingFlowers placed in water for 16 hours at room temperature, stored for 3 daysApplied in herbal teas, toppings for snacks, and creamsFukai et al. (2018)
Lavender (Lavandula)DryingDried for 0 h, 24 h, 48 h, and 72 h after harvestUsed in beverages, chewing gum, baked goods, and ice creamRathore and Kumar (2022)